3 L-Glutamine - Three Ingredients

L-glutamine is one of 20 different essential and nonessential amino acids that create proteins. Essential amino acids can only be acquired through food, while nonessential ones, like L-glutamine, are produced by the body. Under normal conditions, your body can produce enough L-glutamine to meet most of its needs. It’s actually known as a conditionally essential amino acid because your body uses it in large amounts.

What does ‘conditionally essential amino acid’ mean? It refers to the amino acid becoming essential when the individual faces disease or specifically muscle wasting, which can happen in the course of certain diseases or even physical trauma. It also becomes a conditionally essential nutrient during certain catabolic states, including after bone marrow transplantation.

Found in both animal and plant proteins, it’s also available in supplement form and is widely popular in the fitness community and beyond. It’s found in high levels in both casein and whey protein.

It’s important to know that the majority of people don’t get enough L-glutamine from their food alone. That’s why supplementing your diet with it is an excellent way to boost your immune system and improve your ability to fight infection and diseases.

• Helps Improve Gastrointestinal Health.**
• Helps Boost Brain Health.**
• Promotes Muscle Growth.**
• Helps Improve Athletic Performance.**