1 Creatine Monohydrated - 120 Capsules
1 Creatine Monohydrated - 120 Capsules
Creatine is one of your body's natural sources of energy for muscle contraction. Its name comes from the Greek word for meat. About half of the body’s supply comes from a carnivorous diet and about half is produced in the liver, kidneys and then delivered to the skeletal muscles for use. About 95% of creatine is stored in the skeletal muscle of your body and is used during physical activity. Creatine helps to maintain a continuous supply of energy to working muscles by keep production up in working muscles. Small amounts are also found in your heart, brain and other tissues.
Creatine is also found in foods such as milk, red meat and seafood. In a normal omnivorous /carnivorous diet, you consume one to two grams/day of creatine. Vegetarians may have lower amounts of creatine in their bodies.
Creatine exists in a steady state with a similar compound named creatinine that can be measured in lab tests as a marker of kidney function. It is passed out of your body in the urine. This means your body must release stored creatine each day to keep normal levels, the amount depending on your muscle mass. Although creatine is created naturally in your body, you must keep up your levels and do so through your daily diet.
- Supports Muscular Performance.**
- Supports Lean Muscle Mass & Strength.**
- Helps Increase Physical Performance.**
- Promotes Recovery From Exercise.**
Additional Product Information
Suggested Use
As a dietary supplement, take two (2) capsules twice a day. For best results, take capsules in the morning and the afternoon with 8oz. of water.
Caution
Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and Individuals with a known medical condition should consult a physician before using this or any dietary supplement.
KEEP OUT OF THE REACH OF CHILDREN
DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING
STORE IN A COOL, DRY PLACE.
Legal Disclaimer
These statements have not been evaluated by the FDA (Food and Drug Administration). This product is not intended to diagnose, treat, cure, mitigate or prevent any disease or health condition.