1 Vitamin B7 Biotin - Maximum Daily Dosage 1,000 mcg - 120 Capsules
1 Vitamin B7 Biotin - Maximum Daily Dosage 1,000 mcg - 120 Capsules
Biotin is an essential vitamin, meaning that your body needs this micronutrient to function properly.
It is a water-soluble vitamin that’s a part of the vitamin B family also known as vitamin B7 or H. The biotin you consume in foods helps your body turn the food you eat (protein, carbohydrates, and fat) into energy that we need to carry out physical activities, for proper psychological functioning, and for growth.
Biotin benefits include helping to give us a young, attractive appearance since this vitamin plays a major part in maintaining the health of our hair, nails and skin.
Vitamin B7 is found in many foods such as meat, fish, cheese, legumes, nuts, eggs, etc. In supplement form, dosage recommendations range from about 1 mg to 3 mg (or 1,000 to 3,000 mcg) daily, which will cover your daily needs
- Supports a Healthy Metabolism.**
- Helps Balance Healthy Blood Sugar Levels.**
- Helps Maintain Healthy Hair, Skin & Nails.**
Additional Product Information
Suggested Use
As a dietary supplement, take two (2) capsules twice a day. For best results, take capsules in the morning and the afternoon with 8oz. of water.
Caution
Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and Individuals with a known medical condition should consult a physician before using this or any dietary supplement.
KEEP OUT OF THE REACH OF CHILDREN
DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING
STORE IN A COOL, DRY PLACE.
Legal Disclaimer
These statements have not been evaluated by the FDA (Food and Drug Administration). This product is not intended to diagnose, treat, cure, mitigate or prevent any disease or health condition.